Richmond, Virginia
Workplace Yoga in Richmond, VA
On-site yoga for Richmond, Virginia offices, hospitals and campuses, taught by certified instructors from the area and planned alongside you from the opening phone call to the cooldown.
Corporate wellness event planning
Richmond corporate yoga, planned for you.
YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre
Each class is taught by a certified yoga instructor from the Richmond area, and we handle the arranging, from the class format to a time that works around shift changes and board meetings, so a single call gets it done. Participants hold a spot online in about a minute.
(804) 877-1582 Clients & Testimonials
- One class minimum per booking.
- Travel within the greater Richmond metro area is covered.
- On-site chair massage can be added to the same visit.
See our corporate wellness packages for recurring weekly, biweekly and monthly classes.
Office hours in Richmond, Virginia
Seven days a week, 365 days a year.
Mon-Fri: 9am-6pm MST
Start with the quote form below for an estimate, then call with any questions: (804) 877-1582. Instructors are available seven days a week, and after hours on request.
Benefits of workplace yoga
- Hypertension and anxiety relief
- Helps with chronic fatigue syndrome
- Less arthritis and carpal tunnel pain
- Relief from the chronic pain of sitting
Two ways to run it
Pick the format that will best serve your event.
Both come with a certified instructor, a good playlist and a class shaped around the people in the room.
Option 01
Group yoga classes
Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.
Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.
Option 02
Desk chair yoga
Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.
No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.
Workplace yoga in Richmond
Where is workplace yoga available in Richmond, VA?
Anywhere. Hospitals, offices, university campuses and hotels across the Richmond region.
Push the chairs to the wall and we can teach. A class can settle a department after a hectic quarter, or give attendees an energizing pause during a meeting at the Greater Richmond Convention Center. Whoever teaches will shape the session around the group in front of them and the floor space on hand.
Richmond is a river city. The James River Park System runs right through town, with trails on Belle Isle, rapids within sight of the downtown skyline and the Canal Walk nearby, and the Virginia Capital Trail heads east toward Williamsburg. Yoga at work brings a little of that outdoor calm indoors and lets people shake off long hours at a desk.
Instructors travel across the region, from Downtown and Capitol Square to Scott's Addition, Carytown, Manchester and the Museum District, and on to Short Pump, Innsbrook, Midlothian and Chesterfield.
Bringing people in from out of town? Yoga for events, hotels and resorts is on offer as well, from a single sunrise session for a visiting group to a class that repeats each week, every two weeks or monthly.
Call LoDo Chair Massage at (804) 877-1582 to plan your workplace yoga class in the Richmond metro area today.
What we're all about
Happier, healthier employees, one class at a time.
- 2008Started in Denver
- 7Days a week
- 5Rated by our clients
A good stretch can undo a long morning. Yoga at the office pays you back with clearer thinking and steadier nerves on the hardest days, and every class format we teach improves strength, flexibility and posture.
We opened in Denver, CO in 2008 with one goal, making the workday a little healthier. Clients have spoken well of our office yoga and on-site massage ever since, which is how those programs reached Central Virginia, where Richmond teams now clear a conference room for class.
From the planning call through the final stretch you deal with one dependable contact, and your people leave the mat focused, loose and ready to pick up the afternoon.
Request a quote
Tell us about your event.
A few details and we'll send a written estimate for yoga at your Richmond office, with no surprises.
Mon-Fri 9am-6pm MST. Instructors available seven days a week.
More in Richmond
Richmond, Virginia
Bring yoga to your Richmond office.
One call, one planner, and an hour your team will thank you for.
Request a Quote or call (804) 877-1582