Fort Myers, Florida

Workplace Yoga in Fort Myers, FL

Office yoga for Fort Myers and Southwest Florida employers, from the River District to Estero and Bonita Springs, taught by certified Southwest Florida instructors and organized with one call.

Corporate wellness event planning

Fort Myers corporate yoga, planned for you.

YogaChair MassageMeditationSound BathsTai ChiMat PilatesZumbaBarre

Every class is led by a certified yoga instructor based in the region, and we sort out the logistics for you, from the best class style for your group to times that fit around patients, clients and deadlines. A single call starts the process, and people grab their place online in no time.

(239) 288-0922 Clients & Testimonials

  • One class minimum per booking.
  • Travel within the greater Fort Myers metro area is covered.
  • On-site chair massage can be added to the same visit.

See our corporate wellness packages for recurring weekly, biweekly and monthly classes.

Office meditation in Fort Myers: a woman in work clothes seated cross-legged with her eyes closed among colleagues
Corporate yoga in Fort Myers: two colleagues in work clothes holding chair pose on yoga mats in an office

Office hours in Fort Myers, Florida

Seven days a week, 365 days a year.

Mon-Fri: 9am-6pm MST

Start with the quote form below for an estimate, then call with any questions: (239) 288-0922. Instructors are available seven days a week, and after hours on request.

Benefits of workplace yoga

  • Hypertension and anxiety relief
  • Helps with chronic fatigue syndrome
  • Less arthritis and carpal tunnel pain
  • Relief from the chronic pain of sitting

Two ways to run it

Pick the format that will best serve your event.

Both come with a certified instructor, a good playlist and a class shaped around the people in the room.

Option 01

Group yoga classes

A full one hour class

Crafted to suit every yoga and fitness level, this is a fun way to get everyone moving together. Our instructors bring their energy, their knowledge and a great playlist, and the group does something genuinely good for itself.

Choose a space that comfortably fits your group. Participants should bring their own mats; affordable options are easy to find for anyone who needs one.

Option 02

Desk chair yoga

45 minutes, at their desks

Everyone stays at their own desk, standing or seated, using the chair for support. The instructor leads simple postures aimed squarely at what a full day of sitting does to the body.

No extra space, no mats, no props. It asks almost nothing of your office, which is why participation is consistently high.

Workplace yoga in Fort Myers

Where is workplace yoga available in Fort Myers, FL?

Anywhere. Offices, clinics, event centers and resorts across Lee County.

Any open room will do. A class can help a department breathe out after a demanding stretch, or offer guests at a gathering in the Harborside Event Center a calm break between speakers. Instructors fit each session to your people, their comfort level and the space available.

Few places make the case for slowing down quite like Fort Myers, with royal palms lining McGregor Boulevard past the Edison and Ford Winter Estates, boardwalk trails through Six Mile Cypress Slough Preserve and the Gulf beaches a short drive west. A yoga class during the workday brings a little of that coastal calm indoors and helps people carry it through the afternoon.

Our instructors teach across the county, in downtown Fort Myers and the River District, in clinics and offices along Daniels Parkway and Colonial Boulevard, and in Cape Coral, Estero and Bonita Springs.

Hosting a conference or a destination wedding nearby? Our instructors can also lead classes for hotel guests and event groups at waterfront resorts and island venues, as one special class or a program that repeats weekly, biweekly or monthly.

Call LoDo Chair Massage at (239) 288-0922 to plan your workplace yoga class in the Fort Myers metro area today.

What we're all about

Happier, healthier employees, one class at a time.

  • 2008Started in Denver
  • 7Days a week
  • 5Rated by our clients

A short class can leave a person lighter in body and clearer in mind. Yoga on the job is a benefit that returns better concentration and cooler heads on hectic days, and every format on our schedule builds strength, mobility and healthier posture.

Making wellness an everyday part of the job has been the mission since our 2008 start in Denver, CO. Clients keep recommending our yoga classes and chair massage, which has brought our network of instructors coast to coast, and Fort Myers is one of the newest stops.

We keep things simple from your first call through the final pose, and your group returns to the job relaxed, recharged and in better shape for the rest of the day.

Request a quote

Tell us about your event.

A few details and we'll send a written estimate for yoga at your Fort Myers office, with no surprises.

(239) 288-0922

Mon-Fri 9am-6pm MST. Instructors available seven days a week.

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Fort Myers, Florida

Bring yoga to your Fort Myers office.

One call, one planner, and an hour your team will thank you for.

Request a Quote or call (239) 288-0922